Repetitive strain injuries (RSIs) are among the most common workplace injuries in Connecticut, especially in jobs that require frequent motion or sustained physical effort. Yet, many workers are unaware that these injuries qualify for workers' compensation, particularly when symptoms develop gradually. Knowing how to file a claim—and how to support it—can make all the difference in securing the benefits you need to recover.

What Are Repetitive Strain Injuries?

RSIs occur when muscles, tendons, or nerves are repeatedly stressed over time, causing inflammation, pain, or even long-term damage. These injuries aren't typically linked to one traumatic event but rather result from continuous strain on specific body parts.

Common types of RSIs include:

• Carpal tunnel syndrome
• Tendinitis
• Bursitis
• Tennis elbow (lateral epicondylitis)
• Trigger finger
• Rotator cuff injuries

These conditions are frequently seen in jobs involving:

• Typing or computer work
• Assembly line tasks
• Manual labor or tool use
• Healthcare (e.g., lifting patients)
• Food service work

Because symptoms may appear gradually, many injured workers delay reporting the injury, which can create hurdles in the workers' compensation process.

Does Connecticut Workers' Comp Cover RSIs?

Yes. Under Connecticut law, RSIs fall under the category of occupational diseases or repetitive trauma injuries. As long as the injury arises out of and in the course of employment, it is generally compensable. However, proving this type of injury often requires more documentation than an acute injury like a fall or machinery accident.

To be eligible for benefits, an RSI must be:

• Directly connected to your job duties
• Diagnosed by a qualified medical provider
• Reported within a reasonable timeframe

It's important to note that Connecticut has a one-year statute of limitations for filing most workers' compensation claims—starting from the date you first knew, or should have known, the injury was work-related.

Steps to Filing a Workers' Compensation Claim for RSI in Connecticut

Filing a workers' comp claim in Connecticut involves several steps. Here's how to navigate the process effectively:

1. Recognize and Document Symptoms Early

Don't wait for the pain to become unbearable. If you notice numbness, tingling, weakness, or pain that worsens with repeated motion, notify your supervisor. Document:

• When the symptoms started
• What tasks seem to aggravate them
• Any changes in work responsibilities

Early documentation helps establish the link between your work and the injury.

2. Report the Injury to Your Employer

You must report your injury as soon as possible. While there's no strict deadline for initial notice, waiting too long could make your employer or insurer question the legitimacy of the claim. A written report, such as an email or signed statement, is recommended for your records.

3. Seek Medical Attention from an Approved Provider

In Connecticut, employers or their insurance carriers often have a designated provider network. Unless it's an emergency, you're generally required to see a doctor within that network for the claim to be covered.

Make sure your doctor:

• Knows this is a work-related injury
• Records all findings and symptoms accurately
• Provides a diagnosis and treatment plan specific to your RSI

Medical records will play a pivotal role in determining eligibility for benefits.

4. File Form 30C with the Workers' Compensation Commission

Form 30C is the official notice to your employer and the Connecticut Workers' Compensation Commission (WCC) that you are filing a claim. This step must be completed within one year from the onset of your injury symptoms—or within three years if it's an occupational disease like carpal tunnel.

Send the completed form via certified mail (with return receipt) to:

• Your employer
• The Workers' Compensation Commission district office where your workplace is located

Without submitting Form 30C, your claim isn't officially on record—even if you've already received medical treatment.

5. Cooperate with the Insurance Carrier

Once your claim is filed, your employer's insurance carrier will investigate. They may:

• Request an independent medical examination (IME)
• Review surveillance footage (if available)
• Ask for additional documentation

It's essential to respond promptly and consistently. Any discrepancies in your statements or treatment history could impact your case.

6. Understand What Benefits You're Entitled To

If your RSI claim is approved, you may receive benefits such as:

• Medical treatment coverage (doctor visits, surgery, therapy, medication)
• Temporary total or partial disability benefits if you're unable to work
• Permanent partial disability benefits if you suffer long-term damage
• Vocational rehabilitation if you can no longer return to your prior role

Each benefit comes with its own eligibility requirements, and disputes can arise. If your claim is denied, you have the right to request a hearing before a WCC commissioner.

Challenges With RSI Claims in Connecticut

Unlike a broken bone or laceration, repetitive strain injuries often lack a clear triggering event. This opens the door for disputes about whether the injury is work-related or due to non-work factors (e.g., hobbies, prior health conditions, aging).

Common issues that may complicate your claim:

• Inconsistent documentation of symptoms
• Delayed reporting
• Lack of a formal diagnosis
• Employer arguing the injury wasn't caused by your job

Because of these hurdles, many workers benefit from consulting an experienced workers' compensation attorney, especially if the insurer pushes back or delays the process.

Tips for a Strong RSI Claim

• Keep a personal journal tracking symptoms, treatment, and work limitations.
• Follow your doctor's treatment plan exactly.
• Avoid activities outside of work that could be misconstrued as the cause of the injury.
• Attend all scheduled medical evaluations, including IMEs.
• Save copies of all correspondence with your employer or insurer.

Conclusion

Filing a Connecticut workers' comp claim for a repetitive strain injury can feel overwhelming, especially when symptoms creep in gradually. But with prompt reporting, strong documentation, and an understanding of your rights, you can significantly improve your chances of receiving the compensation you deserve. If you're unsure where to start—or face resistance from an employer or insurer—don't hesitate to seek professional guidance to protect your health and your future.

Need Legal Help? Brandon J. Broderick, Attorney at Law is One Phone Call Away

Navigating a Workers Comp Claim in Connecticut can be challenging. Fortunately, you don't need to do it alone. The experienced lawyers at Brandon J. Broderick, Attorney at Law, are available 24/7 to help you understand your legal options, gather necessary evidence, and build a strong case to secure the settlement you deserve.

Contact us now for a free legal review.